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Hypertension

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Hypertension: Understanding and Managing High Blood Pressure

Hypertension, or high blood pressure, is a common yet serious condition that increases the risk of heart disease, stroke, and kidney failure. It often develops silently, without noticeable symptoms, making regular monitoring essential. If you are looking for expert hypertension management, Dr. Gyanti RB Singh, a leading cardiologist in Noida, provides comprehensive care to help control blood pressure and prevent complications.

What is Hypertension?

Hypertension occurs when the force of blood against artery walls remains consistently high, causing strain on the heart and blood vessels. Blood pressure is measured in two numbers:

  • Systolic pressure (top number): Pressure when the heart beats
  • Diastolic pressure (bottom number): Pressure when the heart rests

A normal blood pressure reading is less than 120/80 mmHg, while readings above 140/90 mmHg indicate hypertension.

Causes & Risk Factors

Several factors contribute to high blood pressure, including:

  • Unhealthy diet (high salt, fat, and processed food intake)
  • Lack of physical activity
  • Obesity and excessive weight
  • Smoking and alcohol consumption
  • Chronic stress
  • Genetics and aging
  • Medical conditions like diabetes and kidney disease

Symptoms of Hypertension

Most people do not experience symptoms until hypertension reaches severe levels. However, some may notice:

  • Headaches
  • Dizziness
  • Blurred vision
  • Chest pain or shortness of breath
  • Fatigue and irregular heartbeat

Hypertension Management

Managing hypertension is crucial to preventing serious health complications. Dr. Gyanti RB Singh offers personalized treatment plans that include:

Lifestyle Modifications
  • Low-sodium, heart-healthy diet
  • Regular exercise (walking, yoga, strength training)
  • Weight management
  • Limiting alcohol and quitting smoking
  • Stress management techniques (meditation, deep breathing)

Medications

Depending on the severity, Dr. Gyanti RB Singh may prescribe:

  • Diuretics to remove excess salt and fluids
  • Beta-blockers to reduce heart workload
  • ACE inhibitors & ARBs to relax blood vessels
  • Calcium channel blockers to lower blood pressure

Why Choose Dr. Gyanti RB Singh for Hypertension Care?

  • Expert in Heart & Blood Pressure Management
  • Personalized Care for Long-Term Health
  • Comprehensive Monitoring & Guidance

Health Tips & Information

For expert consultation and advanced heart care, Please book an appointment today!

Clinic Address

Globax pharmacy, first floor, B block market, Sector 62, Noida, near mother dairy.

Contact Us

+91- 9771400149